• prep: 5 min
  • cook: 5 min
  • total: 10 min
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  • servings:
  • Summary

    Make and share this Swiss Cheese Sauce recipe from Food.com.

    Ingredients

    • 3 tablespoons butter
    • 3 tablespoons flour
    • 3 cups half-and-half cream (or use full-fat milk)
    • 2 1/4 cups grated swiss cheese
    • 1 teaspoon Worcestershire sauce
    • Tabasco sauce or louisanna hot sauce
    • salt and pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 5
    • Amount Per Serving
    • Calories: 449 % Daily Value *
    • Total Fat: 37 g 56.95%
    • Saturated Fat: 23 g 114.47%
    • Trans Fat: 1 g %
    • Cholesterol: 114 mg 37.97%
    • Sodium: 245 mg 10.2%
    • Calcium: 591 mg 59.07%
    • Potassium: 241 mg 6.9%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.36%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 11 g %
    • Dietary Fiber: 0 g 0.5%
    • Sugar: 6 g
    • Protein: 18 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 24.65%
    • Vitamin C 2.41%
    • Vitamin D 0.72%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit0
    • Exchange - NonFat Milk1
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

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